top of page


IMG_3959 2.jpg
"Qigong translates to "breath work" or "energy work". These exercises are for the cultivation of health, spiritual or religious practice, or development of internal power for martial arts use. Here at
Five Elements Studio we train in several types of Qigong useful for all of these purposes. Qigong is a part of the training within the internal style martial arts such as Taijiquan, and is also practiced in separate sets such as the Eight Pieces of Brocade, the Pa Kua Circle Walking Qigong, The Yi Jin Jing, and many others.  Qigong can lay the foundation for further progress in Taoist Inner Alchemy for the dedicated practitioner, but can also provide light exercise, stress relief, and therapeutic care for the body and mind, while being easy to learn and practice even for the casual student."
Qigong in NJ Qigong in Bradley Beach Nj Qigong in monmouth county new jersey qigong jersey shore chi kung chi kung in bradley beach five elements studio qigong qigong qigong nj nj NJ qigong meditation meditation in nj qigong meditation in bradley beach monmouth county jersey shore NJ qigong qi gong qi kung chi kung chi kung chi gong qi gong qigong nj nj bradley beach nj qigong meditation
bottom of page